Do you feel bored with your workouts? Are you doing the same exercises day after day? I get it! I get bored with the same ol’ too! 🙂 With my experience as a personal trainer, nutritionist, and group exercise instructor, I created these fitness programs for you. You will definitely not get bored. Now is the time to shake up that fitness routine. Grab your weights and join me!
At Home fitness program includes a workout calendar and 10 strength workouts. As a bonus, you get the upper body, core, and hip/leg add-ons. If you are unsure how to perform an exercise, view my YouTube channel: https://www.youtube.com/channel/UC07OBobaYqRtAZRVXkooEuw
The Gym fitness program includes a workout calendar and 10 strength workouts designed for gym-goers or if you have gym equipment (cable machine/bench) at home. As a bonus, you get the upper body, core, and hip/leg add-ons. If you are unsure how to perform an exercise, view my YouTube Channel: https://www.youtube.com/channel/UC07OBobaYqRtAZRVXkooEuw
I can’t wait for you to rock your fitness routine!
At Home Fitness Program
Gym Fitness Program
Buy both programs, get the add-ons free and save 20%!
Uplevel your health
As a certified personal trainer, nutritionist, and group exercise instructor, I love helping women reclaim their health to activate their wealth. We all want to feel our best in a pair of shorts and when we feel confident in our bodies, we can create the abundance we desire.
So, if you are eating healthy (most of the time) and working out but still feel bloated and tired, take the quiz to see what you might be missing in your diet.
Money Freedom Program
- Weekly coaching calls,
- Facebook group for support and accountability
- We are going to uncover what is holding you back from creating the money you desire
- We will bust through limiting thoughts and beliefs
- You will learn how to tap into your natural ability to grow rich
- Together, we will plan out how you will get there so you can live a life of abundance
Let’s break the habit of letting our lack mindset hold us back from living a life of abundance. Join me to break through the old stories and beliefs that are not serving you anymore.
If you are serious about upleveling your health and wealth, private coaching is where it’s at. During your sessions, we will dive deep into what your blocks are that are holding you back from living your best life. We will uncover those blocks, bust through them, and start to build the life of your dreams. To apply to work one-on-one with Lisa, please fill out this form: