My name is Lisa Holtan and I am a certified fitness and nutrition expert. You have landed here because you are ready to make the changes necessary to live your life to the fullest! By focusing and defining goals, I help women live in the 80/20 world and learn what healthy feels like so you can live a long and happy life!
If you are interested in:
- Getting more energy
- Losing weight
- Losing inches
- Feeling good
You are in the right place! Remember, the tortoise did win the race at the end. Keep focusing; there is no magic pill, but with my guidance and your hard work and determination, I can help you reach your desired results.