There are no dress rehearsals in life…

My name is Lisa Holtan and I am a certified fitness and nutrition expert. You have landed here because you are ready to make the changes necessary to live your life to the fullest! By focusing and defining goals, I help women live in the 80/20 world and learn what healthy feels like so you can live a long and happy life!

If you are interested in:

  • Getting more energy
  • Losing weight
  • Losing inches
  • Feeling good

You are in the right place! Remember, the tortoise did win the race at the end. Keep focusing; there is no magic pill, but with my guidance and your hard work and determination, I can help you reach your desired results.